fitness friday

Organic September with Waitrose

Did you know that by eating one organic meal a week you can help create kinder, greener and better food systems – from more bees and hedgerows, better animal welfare and shorter more trustworthy food chains. September is now known as Organic September and the Soil Association have launched a “Small Changes, Big Difference” campaign […]


Body Beautiful Discovery Box

      Now I’m not usually one for beauty boxes, I’ve never really tried them, but then again I don’t go through beauty products too quickly, so to pay to have new products delivered to my door every month didn’t appeal to me, but I know it’s heaven for many others. However if you’re going […]