fitness friday

#RealJuice Days 1 & 2

I am currently following the #RealJuice plan created by Madeline Shaw (Millie Mackintosh’s nutritionist) and Phillips*. You can read about the plan here, but for now here’s my days one and two! Day 1 – Classic Cleanse To start the week we started with a cleanse. This juice was refreshing yet a little too beetrooty […]

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Organic September with Waitrose

Did you know that by eating one organic meal a week you can help create kinder, greener and better food systems – from more bees and hedgerows, better animal welfare and shorter more trustworthy food chains. September is now known as Organic September and the Soil Association have launched a “Small Changes, Big Difference” campaign […]

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