Cat Storey

Great Manchester Run, week one training

fitness by Cat StoreyMarch 31, 2018March 30, 2018

#100HealthyDays, Days 15 – 28, Week 3 & 4

fitness by Cat StoreyMarch 26, 2018March 30, 2018

Couch to 5k for speed training – week 3

fitness by Cat StoreyMarch 25, 2018March 25, 2018

Couch to 5k for speed training – week 2

fitness by Cat StoreyMarch 21, 2018March 21, 2018

fitness by Cat StoreyMarch 19, 2018March 20, 2018

Great Manchester Run plan of action

Feeling inspired by my recent achievement through using Couch to 5k as speed training, and the fact a lot of the races I wanted to do this year are out of the question due to wedding commitments. I’ve been on the look out for a half marathon to sign up to. I’m aware of the […]

Couch to 5k for speed training – Week 1

fitness by Cat StoreyMarch 18, 2018March 17, 2018

Lidl running and fitness range review, can you run in it?

fitness friday by Cat StoreyMarch 17, 2018