Another week into the year. The first week of February. I recently wrote a post about “How are your New Year Resolutions Going?” which hasn’t seemed to kick myself into the right gear. This week I’ve succumbed to the office treat shelf, exercised very little and had a huge binge on Friday night. My saving grace was the acknowledgment of this binge and I spent Saturday morning hiking up Rivington Pike and downing green juices!
This next week I’m going to get back on track with my Kayla workouts. I always feel more motivated to eat healthy and more body confident when I workout, so need to remember this when I hit my snooze button in the morning!