Days 3 and 4 on my #RealJuice plan were great days. I enjoyed both the juices – thankfully. You can read more about the regime in my post here -“ #RealJuice… If it’s Good Enough For Millie Mackintosh”. All my juices have been made using a Philips Viva Collection Juicer*.
Day 3 – Pre-Workout Juice
The carrots in this juice are a great source of beta-carotene which protects against the damaging effect of exercise and increases oxygen in the blood, tissues and brain.
– 3 Carrots
– 1 Beetroot
– 2 Handfuls of parsley
– 2cm of ginger
Day 4 – 4pm Pick Me Up Juice
This juice is designed to pick you up in the afternoon to ensure you keep going until dinner! The cinnamon is great for regulating sugar levels.
– Handful of spinach
– 5 Romaine lettuce leaves
– 1/4 cucumber
– 4 stalks of celery
– 1 lemon
– 1 apple
– 2cm ginger
– 1/2 ground cinnamon
I will surely try them and drink it.But I dont like spinach.
LikeLike