I am currently following the #RealJuice plan created by Madeline Shaw (Millie Mackintosh’s nutritionist) and Phillips*. You can read about the plan here, but for now here’s my days one and two!
Day 1 – Classic Cleanse
To start the week we started with a cleanse. This juice was refreshing yet a little too beetrooty for me. It included;
– 3 Medium Carrots
– 1 Small Beetroot
– 1 Apple
– 2 Stalks of Celery
Day 2 – Glowing Greens Juice
Now I love green smoothies, I often pack spinach into my smmothies to up the protein count. Plus it’s a great way to get your filly of leafy veg – which isn’t the most interesting of veg! This juice for me was strange on the first sip but became very palatable and refreshing.
– 3 Stalks of Celery
– 2 Handfuls of Spinach
– 1 Pear
– 1/2 Cucumber
– 1 Peeled Lemon
– 1 Handful of Parsley
This looks fantastic, green smoothies are my absolute favourite and this sounds yummy xx
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Green smoothies are great! Always feeling amazing after drinking them.
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