National Chocolate Week has arrived!
Surely one of the best weeks of the year! So what have you been indulging in?
If like me you want to get your chocolate fix without undoing all your hard work then you need to pick up Nakd bars or Bites* – I’d recommend the Cocoa Orange! Nakd bars have to been one of my favourite chocolate treats that are 100% guilt free. Since discovering them over a year a go they have a permanent place in my cupboard! I definitely believe that chocolate is better nakd! All the taste but none of the guilt!
If you are one of the few people who aren’t aware of nakd whole foods you’ll be wondering what exactly is so good about them. Soft, gooey, rich and sweet these bars and bites pack a chocolate punch but are made of just dates, nuts, raisins and a hint of natural flavouring! They are 100% natural, vegan friendly, one of your five a day and free from gluten, wheat and dairy.
Obviously chocolate is fantastic! However if you have an immense sweet tooth like me these are a must for not overindulging in chocolate and sweet treats. Dairy milk has over 200calories and 7.3g of saturated fat in a bar, yet nakd Cocoa Orange has just 106cak and 0.6g of fat so swapping a chocolate bar for a nakd bar really does make a difference in my diet.