1. Hosted a family get-together
2. Helped Matt with the cooking for said family get-together
3. Given career advice to a reader
4. Made Matt cups of tea while he’s watched the Commonwealth Games
5. Kept an eye on my neighbours house while they’ve been away
6. Allowed Matt to have his lie-ins even though I’ve been up every morning at 6.00am (I’m not bitter at all!)
7. Donated unused exercise equipment to family – it’s better than it sitting in my shed!