1. Worrying about things that I can’t change
2. The need to be busy twenty-four-seven – I am allowed to chill!
3. Over-thinking situations – I need to go with the flow more often
4. The little voice in my head that tells me I’m tired when I’m running
5. Negative thoughts about my body, health and fitness
6. Anything that doesn’t make my soul happy
7. Thinking I will fail before I’ve even tried
