As you all probably know by now, I am off on holiday in 9 days time! It was booked last minute, but lucky for me I have been working on my “bikini body” for the past 6 months so no need to stress and panic diet, just continue what I’m doing and perhaps increase the intensity a little. So this past week and in the week to come I have been getting up in the morning and cramming in a short cardio workout to get my metabolism up and working hard all day, then doing at least a solid hour of toning exercises and interval training in the evening in my living rooms seems my bootcamp trainer is on holiday… I know, what’s a girl to do!
So as I have been busy watching countless YouTube workout videos I have found two that really stick out for me and made me really ache the next day… and aching is great as I know my body worked hard and is changing. So below is one of my favourite ab workouts and bum workouts.
If you go and check out my YouTube channel I have compiled a load of playlists full of my favourite workouts for cardio, legs, abs, arms etc. So there really is no excuse not to work-out from home when I have done all the leg work and found the best workouts for you and put them all into one easy place!